In this video I will talk about superfood, which we should eat to prevent our heart from many disease.<br /> in the last part of this video will give the information about,food that should avoid to prevent from heart diseases.<br /><br />So please like and share this video to needy people,and subscribe this channel and press the well icon for never miss an updated video,thank you,<br /><br /><br /><br />Friends is video mai maine ye bataya hai ki dil ko swasth rakhne ke liye kya khana chahiye aur kya nahi khana chahiye,aapko ye video pasand Zaroor aaygi.<br /><br />So yadi aapko ye video pasand aaye to like kare share kare,aur subscribe bkarke well icon press kare, dhanyavad .